With this program you will learn various types of stretching techniques developed by a professional with over 20 years of experience working with individuals at all ages and stages of life. When properly applied they work for EVERY body.

You will receive all video instructions necessary to properly perform Lower & Upper Body Sequencing, including:

• How to safely and effectively stretch the lower and upper extremities employing a variety of
  styles
• A complete and perfectly sequenced stretching routine that you can use with your clients
  immediately