Meet Aly Faber Mandell, also known as
The Stretch Lady.
Alternative Health Professional & Educator
Certified holistic and alternative health professional with over 20 years of experience in massage therapy, mobility, and life coaching. Specializes in training and mentoring wellness and fitness professionals to apply effective, results-driven techniques that support recovery and performance in both life and sport.
Professional Trainings
Offering in-person and online FSMTB, NASM & ACE certified CEU Professional Trainings for Massage Therapists & Personal Trainers. Designed to elevate their skills, enhance their client offerings, and take their career to new heights.
Commitment
Aly is deeply committed to helping professionals expand their skill sets and reach their full potential as massage therapists, personal trainers and movement professionals through evidence-informed, intentional and career extending assisted stretching practices.
"My professional journey began after graduating from Florida State University and spending time in the corporate world, where I realized my passion was rooted in movement and human performance. I transitioned into the fitness industry at a young age, becoming a Group Exercise Instructor at 17, which set the foundation for my career. I went on to earn certifications as a Yoga Instructor and Personal Trainer, refining a deep understanding of biomechanics, mobility, and body awareness.
As my work evolved, I began specializing with professional athletes, where I identified a clear gap in effective, intelligent stretching protocols. This led me to develop a systematic, results-driven approach to assisted stretchingā€”now known as The Stretch Lady Method.
Today, my work is centered on professional education and training. Through hands-on workshops, in-depth courses, private mentorship, and online programs, I teach fitness and wellness professionals how to safely, confidently, and efficiently integrate advanced stretching techniques into their own practices. My mission is to empower professionals with practical tools they can immediately applyā€”so they, in turn, can elevate the care and results they provide to their clients."
- Aly Faber Mandell
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