Whether you’re a massage therapist, personal trainer, yoga instructor, chiropractor, or movement professional, the Stretch Lady Method gives you a clear, safe, and effective way to integrate stretching into your work.
This isn’t about adding more techniques. It’s about learning a system that supports your clients and your body over the long term.
Choose the path below that best fits how you currently work with clients.
A Method, Not a Collection of Techniques
Most professionals are taught what to do, but not how to work sustainably.
The Stretch Lady Method is built around structure, sequencing, and intention, so your sessions make sense, flow naturally, and protect both you and your clients.
Three-Point Framework
1. Intentional Setup & Positioning
Learn how to place your body and your client in ways that reduce strain and increase effectiveness from the start.
2. Safe, Logical Sequencing
Every stretch has a purpose. You’ll learn how to move from one position to the next with clarity and control, not guesswork.
3. Smooth Transitions & Flow
Sessions feel calmer, clients relax faster, and your work becomes more efficient—without rushing or forcing.
This is the foundation that allows professionals to work with confidence for years, not just seasons.
Choose Your Path
I’m a Massage Therapist / Bodyworker
Earn CEUs.
Integrate stretch safely.
Protect your body and career.
I’m a Personal Fitness
Trainer
Earn CEUs.
Expand your services.
Deliver better client results.
I’m a Movement /Healthcare Professional
A stretch system for Yoga Instructors, Chiropractors, Coaches, and others that can be used immediately. Non-CEU.
Not sure which path is right for you?
If you’re unsure where you fit or how the Stretch Lady Method applies to your work, share a few details below and we’ll help guide you to the right starting point.
