What is Stretch Essentials?

Stretch Essentials is Aly's monthly stretch and movement program for people who want to feel better in their bodies and build a consistent stretching practice, without needing professional credentials or continuing education credits.

• This is not a certification.

• It’s not a course you “finish.”

• It’s a practice you return to

What You'll Get

• Monthly stretch-focused modules

• Detailed demonstrations led by Aly Faber

• Foundational movement patterns you can repeat and build on

• Tools to support flexibility, mobility, and body awareness

• Lifetime access to any content you unlock while subscribed

• Designed to support real bodies, real schedules, and real life.

Who It's For

Ideal for:

• People who want to stretch smarter, not harder

• Yogis, coaches, and movement enthusiasts

• Bodyworkers who want education without CEU pressure

• Anyone looking to feel better and move more consistently

Not required:

• Prior training

• Certifications

• Professional goals