With this program you will learn various types of stretching techniques developed by a professional with over 20 years of experience working with individuals at all ages and stages of life. When properly applied they work for EVERY body.

You will receive all video instructions necessary to properly perform Lower & Upper Body Sequencing, including:

• How to safely and effectively stretch the lower and upper extremities 
• A complete and perfectly sequenced stretching routine that you can use with your clients immediately

This course includes:

• How to safely and effectively stretch the lower and upper extremities.
• Current research behind Stretching
• The difference between Flexibility, Mobility and Stability
• A complete video library of all stretches to include contraindications and directions.

•  A complete video library of a live in-person workshop.

• Indefinite access to all videos within your content library

The course also includes quizzes for each section, a final exam, certificate of completion and 14 CEUs approved by the Massage Therapy Board (FSMTB), 1.9 CEUs NASM, ACE 1.2 CECs, as well as a complete and perfect sequence of stretching that you can use with your clients immediately.

*If you have 6 or more participants in your practice or facility and purchase this training in-person 1 day training within a 2.5 hour drive of Charlotte, NC will be covered. Please purchase 1 license per person and email [email protected] to set up training date.

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